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Sporting Shoulder Injuries
 Introduction  |  Symptoms  |  Treatment  |  Prevention
The ball and socket joint of the shoulder is inherently unstable to allow for its phenomenal range of movement. Four muscles known collectively as the rotator cuff are hugely important in maintaining the stability of the shoulder joint through all its movements. Common rotator cuff injuries include:
Torn rotator cuff tendons
Inflammation of the tendon(s) - Tendonitis
Impingement syndrome
Causes
A quick throw or serve can cause a tear of a tendon or repetitive throwing, serving; bowling can produce a cumulative tear. In these situations the affected tendons can become swollen and thickened, which is known as Tendonitis.

A fall onto the shoulder or an over stretch can also cause this, and other structures can also be damaged simultaneously in these cases.

The enlarged tendons can be pinched between the ball of the shoulder and an overlying shelf of bone, which is part of the shoulder blade. This occurs particularly in movement above 90 degrees. The pinching is known as impingement syndrome.
Sporting shoulder injuries
© 2007 Berkshire Physiotherapy Centre
Berkshire Physiotherapy Centre