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Seeing a nutritionist is not just about weight loss but it's also about eating well for your chosen sport or training pattern. We will give nutritional advice and look at your food intake and help you regulate it according to your lifestyle.
A programme is typically run over 12 weeks with 7 support meetings to ensure you feel totally comfortable with your new lifestyle changes. These programmes are not fad diets but are designed to be durable making small healthy changes. You will receive plenty of help and support throughout your programme.
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